Looks so much like those 2013 long months of agony...
July 2021.
July 5: 172 Lbs. July 10: 170 Lbs. July 15: 168 Lbs
I am keeping up with the pace. 169 Lbs is a border for me, and getting lower is the way to healthy happiness ! BMI: 28.
July 18 is a fast day, I am fasting from July 17 evening to July 18 evening. I don't think it will be difficult because I currently eat so little...167 Lbs
July 20: 166 Lbs. I am keeping up with the pace. I do not intend to stop or change anything, because I am not in the mood for eating or celebrating anything, and I am quite still crying often.
July 25: 165 Lbs . I lost 25 Lbs.
July 30: 164 Lbs (BMI: 27.3)