July 7: I don't weight myself anymore for now.
Usual breakfast. Lunch: two square sandwiches with smoked cheese, coffees. Snack: a scoop of coffee and mango ice cream, popcorn. Diner: a tomato fresh salad, a green salad with avocado, a bite of Elie's steack, watermelon and cantaloupe.
July 8:
Usual breakfast, two square sandwiches with white fish salad, a big plate of watermelon. Snack: a cereal bar with a coffee, an ice cream. diner: a plate of rice and saute vegetables.
I started again to have snacks in the afternoon :(
July 9:
Ususal breakfast. lunch: two small square bread sandwiches with white fish, a corn on the cob, a small tomato salad. Snack: a small piece of brownie, a cereal bar. Diner: a plate of spaghetti with tomato sauce (fresh, organic and home made) cantaloupe and two squares of dark chocolate.
And now, I am going to take a break and will resume and come back after the Summer. It's too much for me, and I need calm around and my self routine back.

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