December

Yes, that's not a good month for dieting or exercising outside !
Dec. 1st: 180 Lbs
Today, I start the 30 days plank challenge.

The first day is easy, 20 second (X4), it was easy.
Dec 2: 181 Lbs. Tonight 30 seconds (X5)
Dec 3: 181 Lbs. 30 seconds (X3)
Dec 4: 181 Lbs. 40 sec (X2)
Dec 5: 181 Lbs. (desperately....) 40 sec (X2)
Dec 6: 182 Lbs. 45 Sec (X2)