Monday, May 30, 2016: 166 Lbs
Tuesday, June 1st: 166 Lbs
Wednesday: 166 Lbs
Thursday: 166 Lbs
Friday: 165 Lbs
Saturday: 165 Lbs
Sunday: 164 Lbs !:) !
Monday: 164 Lbs
Tuesday: 164 Lbs
Wednesday: 164 Lbs + long walk in the woods
Thursday: 164 Lbs
Friday: 164 Lbs
Saturday: 165 Lbs :(
Sunday: 165 Lbs
A desert plate from Saturday night: for one person, 2 strawberries, half a kiwi and 80 gr of blueberries. No sugar. But so good !
Monday, May 30, 2016
Tuesday, May 24, 2016
Springsummer ???
It looks like Spring is finally coming ! Long walks in the woods, some little exercise home, more fruits, vegetables, drinks.....
Tan, perfect waxing, freedom of our bodies !
I am still plateauing at 166 Lbs. But I know it's going to change down at one point. My BMI is still over 28...Hang on there, dear :)
Some fruits I found at the supermarket. I have no idea what it could be !
Tuesday May 23: 166 Lbs
Wednesday: 167 Lbs
Thursday: 166 Lbs
Wednesday and Thursday, I started again to walk one hour during lunch time in the woods. I know my body answered because I have some muscle pain !
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 166 Lbs
Here a fruit plate that I ate in the afternoon.... it was so good ! Otherwise, still no sugar (added, no sweet, cakes or so) and I try to be reasonable, even if I have a tendency to have eaten more, recently. I hope with the heat the portions will reduce by themselves....
Tan, perfect waxing, freedom of our bodies !
I am still plateauing at 166 Lbs. But I know it's going to change down at one point. My BMI is still over 28...Hang on there, dear :)
Some fruits I found at the supermarket. I have no idea what it could be !
Tuesday May 23: 166 Lbs
Wednesday: 167 Lbs
Thursday: 166 Lbs
Wednesday and Thursday, I started again to walk one hour during lunch time in the woods. I know my body answered because I have some muscle pain !
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 166 Lbs
Here a fruit plate that I ate in the afternoon.... it was so good ! Otherwise, still no sugar (added, no sweet, cakes or so) and I try to be reasonable, even if I have a tendency to have eaten more, recently. I hope with the heat the portions will reduce by themselves....
Sunday, May 15, 2016
Rotten May
New week under the rain with a horrible weather again. No way of doing any outdoors exercises....I am so pissed off !
Monday May 16: 166 Lbs
Tuesday: 166 Lbs
Wednesday: 166 Lbs
Thursday: 166 Lbs
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 167 Lbs
Monday: 166 Lbs
Monday May 16: 166 Lbs
Tuesday: 166 Lbs
Wednesday: 166 Lbs
Thursday: 166 Lbs
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 167 Lbs
Monday: 166 Lbs
Friday, May 6, 2016
May
May is pretty humid here and long walks in the woods are not going to happen...
Today, Friday May 6, 167 Lbs, it has been 2 months of dieting; I lost 16 Lbs.
Still BMI in the 28. When I look at myself, of course I feel better and look much better in the mirror. However, still need to lose 20 more Lbs (get down to 146 Lbs to be at BMI= 25). A long way to go....
Saturday May 7: 167 Lbs
Sunday: 167 Lbs
Going to Spa World, with skin care and massage....
Monday: 167 Lbs
Tuesday: 167 Lbs
Wednesday: 167 Lbs
Thursday: 167 Lbs
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 166 Lbs
Today, Friday May 6, 167 Lbs, it has been 2 months of dieting; I lost 16 Lbs.
Still BMI in the 28. When I look at myself, of course I feel better and look much better in the mirror. However, still need to lose 20 more Lbs (get down to 146 Lbs to be at BMI= 25). A long way to go....
Sunday: 167 Lbs
Going to Spa World, with skin care and massage....
Monday: 167 Lbs
Tuesday: 167 Lbs
Wednesday: 167 Lbs
Thursday: 167 Lbs
Friday: 166 Lbs
Saturday: 166 Lbs
Sunday: 166 Lbs
Sunday, May 1, 2016
May
New month and end of Passover today.
It's time for a little update:
I lost 4 Lbs only this month, 15 lbs total (not even 2 months, I started on March 6th), but bought 2 new jeans size 6 (American 36, meaning European 38, stretch, so European 40. But still :))
Did a long walk, and feel fantastic !
My BMI has dropped in the 28 ! I am so happy, it's going the good way. I know I have to be at 25, so still 3 points and probably 20 Lbs more to lose. But I find myself very serious.
Sunday May 1st: 168 Lbs
Monday: 167 Lbs
Tuesday: 167 Lbs
Wednesday: 167 Lbs
Thursday: 167 Lbs
Friday: 167 Lbs
It's time for a little update:
I lost 4 Lbs only this month, 15 lbs total (not even 2 months, I started on March 6th), but bought 2 new jeans size 6 (American 36, meaning European 38, stretch, so European 40. But still :))
Did a long walk, and feel fantastic !
My BMI has dropped in the 28 ! I am so happy, it's going the good way. I know I have to be at 25, so still 3 points and probably 20 Lbs more to lose. But I find myself very serious.
Sunday May 1st: 168 Lbs
Monday: 167 Lbs
Tuesday: 167 Lbs
Wednesday: 167 Lbs
Thursday: 167 Lbs
Friday: 167 Lbs
Did I tell you that my bathroom scale exploded in one thousand small pieces of glass all around the bathroom tiles ? I cleaned and changed for the old one (with new batteries), but still, some variability between the scales :(
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