Saturday, December 3, 2016

December 2016

Starting very high. The weight is a disaster (more than 175 Lbs !), but my exercise routine is pretty good. Going to dance classes on Tuesdays and Thursdays night, to Pilates classes on Sundays morning. 
The way I see myself...
As soon as my position change at work, I will have access to the gym for free, with machines and barres. I don't know how I will do that, but I might go for a time of machines/gym, and a time for a barre.


... and the way I really am :)
Dec 3: 175 Lbs
Dec 4: 175 Lbs; Yes, there is no miracle overnight.
But I continue my intense exercises, dance and Pilates, and my coach told me I was in progress...Plus, I really paid attention this week-end and had a very good diet. I know the danger is this coming holiday Season...:(
Dec 5: 175 Lbs
Dec 6: 174 Lbs ! Dance class
I see progress in work outs and flexibility now. If I can only get rid of these 34 Lbs.....
Dec 7: 174 Lbs
Dec 8: 174 Lbs. Dance class
Dec 9: 173 Lbs. I ate a lot of fruits today !
Dec 10: 172 Lbs
Dec 11: 172 Lbs. Pilates class
Dec 12: 172 Lbs
Dec 13: 171 Lbs. Dance class
Dec 14: 171 Lbs
Dec 15: 171 Lbs Dance class. I ate very light today (1000 cal) and we worked a lot the abs. Did not eat in the evening, only drunk water !


1 comment:

  1. Impossible ce matin d'écrire un commentaire sur ton autre blog ! J'ai essayé 5 fois !!! J'essaye donc ici...
    J'adore tes chaussons ! le jour où je deviendrai grand-mère, je passerai commande chez toi !^^
    Je vois que tu te remotives pour ton régime alimentaire. C'est une bonne chose pour ta santé et ton bien-être. Un effet très positif de tes cours de danse devant miroir !
    Je te souhaite beaucoup de succès et j'espère que la période des fêtes ne va pas mettre un frein à ce nouvel élan.
    Bises et bon début de semaine hivernale !

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