I love to have those cucumber/crackers for a light dinner; (a plate is around 160 kcal)
April 18: 171 Lbs. BMI= 28.8. Still 2 Lbs more !
End of April: 172 Lbs. I am on a plateau; I guess my body has to adjust....
Thursday, April 4, 2019
April 2019
April starts with 175 Lbs. I have the feeling that I eat very healthy and little, but still doesn't lose much....
I love to have those cucumber/crackers for a light dinner; (a plate is around 160 kcal)
Mid-April : 172 Lbs. I have been so sick with salmonella, that I have lost 3 Lbs in a minute ! Hopefully it will continue to go down. My first objective is 169 Lbs. I am so close.... And I remember feeling so great at 169 already. I will try my best to lose those 3 Lbs as quick as possible !
April 18: 171 Lbs. BMI= 28.8. Still 2 Lbs more !
End of April: 172 Lbs. I am on a plateau; I guess my body has to adjust....
I love to have those cucumber/crackers for a light dinner; (a plate is around 160 kcal)
April 18: 171 Lbs. BMI= 28.8. Still 2 Lbs more !
End of April: 172 Lbs. I am on a plateau; I guess my body has to adjust....
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