Sunny Sunday....

Today, March 8, I am still 182 Lbs. But proud and happy to be doing great, in the good direction. I had a buffet-dinner this week and a dinner on Friday night, and I have been very good at managing !
A little picture of my late lunch-snack tray from Saturday: 2 matsot (120 Cal X2),1/2 avocado, 4 small radish, salmon cream (Ikea), light chive cream cheese, and the orange stuff is seaweed from Ikea, with 0 calories ! The whole plate is more than 500 cal, but really filling and tasty...

 March 9: 181 Lbs.
March 11: 180 Lbs.