June 29, 30

June 29: 180 Lbs
Usual breakfast. Lunch: two square sandwiches ,whole wheat bread with light cream cheese and fresh organic tomato from the garden, a banana. A yogurt. Diner : (HORROR !) two dark chocolate Magnums (240 X2 cal), a big slice of banana loafcake (323 cal) . And a Tibetan tea to make all of this disappear....
But, I did a strenuous hiking in the woods for one hour, going up and downs, following the river. I really need to take my camera with me and take pictures of this absolutely gorgeous place...

This is the only pic I found.... my building is the last  one on the right, orange (the grey parking upper right doesn't exist, it is an outside parking) so, the woods are going from facing my building to all around the campus north. that's pretty huge....

June 30: 181 Lbs (effect of the double Magnum...)
Last day of the month (it hasn't been a success since my son arrived and eat like crazy !) usual breakfast. Lunch: 6 sushis with 6 veggy dumplings+ edamame and a pack of popcorn. snack: a yogurt and a scoop of frozen yogurt. Diner: a big plate of rice and saute vegetables Thai, a tea. I walked a lot today again.