Some meal prep for the end of July....(edamame spaghetti cooked with vegetables, tofu, herbs and soy sauce)
July 31st: 186 Lbs.
Tuesday, July 28, 2020
August 2020
July 29: 187 Lbs. We are at the end of July and I am happy I lost 1 Lbs just out of "detox time" without starting a diet.(I try not to eat carbs after 4 pm, have done it one week, looks like it works)
Some meal prep for the end of July....(edamame spaghetti cooked with vegetables, tofu, herbs and soy sauce)
July 31st: 186 Lbs.
Some meal prep for the end of July....(edamame spaghetti cooked with vegetables, tofu, herbs and soy sauce)
July 31st: 186 Lbs.
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