Here my picture before losing weight. I am in the obese range (BMI=31), but I do not look huge (do I ?). It is just for the before/after look...
And one of my favorite snack: cracker (matza, 120 cal) with a thin layer of regular cream cheese and thin slices of cucumber and radish. It is absolutely delicious and no more than 170 cal for a whole portion.
February 26: reached my first milestone :-5 Lbs.
This morning: 183 Lbs. BMI=30.4
(jump back to overweight range at 180 Lbs, with BMI= 29.8)

Bravo pour ce premier grand pas !
ReplyDeleteBon courage pour la suite !
Bisous.